The Life Back Wellness Library
Helping Activities Directors Save Time While Inspiring Residents
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Meaningful activities don't have to begin with hours of planning.
The Life Back Wellness Library is a growing collection of beautifully illustrated wellness guides created to encourage conversation, movement, confidence, purpose, and lifelong learning among older adults.
Developed by a Board-Certified Neuromusculoskeletal Medicine physician, each volume can serve as the starting point for engaging activities that naturally follow.
Imagine an Activity That Begins With...
Residents share favorite walking memories.
Discuss neighborhood walks.
Set hallway walking goals.
Celebrate progress.
Share family stories.
Look through photographs.
Write letters.
Strengthen family connections.
Discuss favorite flowers.
Plant herbs.
Create container gardens.
Encourage outdoor activity.
Sleep
Sleep
Discuss bedtime routines.
Practice relaxation.
Share childhood memories.
Learn healthier habits.
Why Activities Directors May Find This Helpful
Why Activities Directors May Find This Helpful
✓ Reduce weekly planning time
✓ Ready-made discussion topics
✓ Encourage participation
✓ Promote movement
✓ Inspire confidence
✓ Foster social connection
✓ Large-print format
✓ Easy to adapt
Created for Conversations That Matter.
Created for Conversations That Matter.
Movement.
Purpose.
Connection.
Confidence.
Independence.
Community Starter Collection
Community Starter Collection
The original twelve-book Life Back Wellness Library covering:
Movement
Balance
Sleep
Energy
Confidence
Driving
Gardening
Travel
Grandchildren
Finding Direction
Fear of Falling
Staying Active
Available individually or as a complete collection through Amazon.
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