At Life Back Clinic, movement is medicine. Our Wing Chun Reflex & Movement Training program transforms time-tested martial-art principles into practical, clinical tools for improving balance, coordination, and postural control. This gentle, science-informed training refines the body’s reflexes, centers the mind, and restores harmony between strength and stability.
Wing Chun teaches economy of motion, relaxation under pressure, and structural balance—qualities that align perfectly with modern rehabilitation.
When translated into therapeutic movement:
Balance becomes postural stability.
Centerline awareness becomes spinal alignment.
Relaxed power becomes efficient neuromuscular coordination.
Our clinicians use these concepts to help patients move with confidence, reduce re-injury risk, and regain fluid control in daily activities.
Each session is individualized and may include:
Reflex and reaction drills that retrain timing and coordination.
Centerline stability exercises to support spinal and core balance.
Proprioceptive and sensory training to enhance body awareness.
Gentle patterned movements adapted from Wing Chun forms to encourage efficient joint motion.
These sessions are safe, low-impact, and accessible to all fitness levels. Patients with osteoporosis are not eligible for this class. All patients participating require Dr. Harcourt's approval. No martial-arts experience is needed.
Patients recovering from balance loss or coordination challenges
Individuals with chronic neck, back, or shoulder instability
Older adults improving gait and fall prevention
Athletes rebuilding functional control after injury
Anyone seeking better posture, focus, and body awareness
Wing Chun-inspired training is a clinical movement discipline, not combat instruction.
It complements manual therapy, strength, balance, coordination therapy, and our DIY Center activities. By reinforcing stability and reflex control between visits, it accelerates recovery and strengthens the “mind-body feedback loop” essential for lasting results.
“When the mind is calm and the structure aligned, the body heals more efficiently.”
— Dr. B. Timothy Harcourt, DC, Board-Certified Neuromusculoskeletal Specialist
Schedule your Reflex & Movement Training session today.
Call (239) 362-2831
Ask for the $99 Starter Package, which includes your exam/history, first treatment, and 2 treatments in the bank, one of which can be a Wing Chun class. Or, you can click the button below to sign up.
Wing Chun is a Care Pick and included with Club C memberships
Our $99 new-patient visit provides a comprehensive neuromusculoskeletal evaluation designed to help identify what may be contributing to your symptoms. During this appointment, you’ll receive:
A detailed history and exam
Region-specific movement and orthopedic testing
A clear review of findings
One initial treatment to begin your improvement
If additional care is recommended following your exam and first treatment, we will review your options — including our Club C membership — so you can choose a plan that fits your needs going forward.
When clinically indicated, we may use motion-based dynamic ultrasound during your evaluation to visualize tendons, bursae, and soft tissues in real time. This tool helps clarify functional patterns that may not be visible through standard static testing.
All visits are by appointment — to ensure your care is focused, personalized, and never rushed.